Ankeny First United Methodist Church
515-964-4249
Image 1532958303355
  • Aug 13

    Monday
    5:15am

    Oct 5

    Friday
    6:35am

HIIT

  • Aug 13

    Monday
    5:15am

    Oct 5

    Friday
    6:35am

DATES: Monday-Friday, August 13-October 5, 2018
TIME: 5:15am or 6:00am
COST: $40
High Intensity Interval Training (HIIT) is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before the busy days get started. Modifications for all fitness levels are provided.

Register Now
Already Registered? Log in

Attendee Types

  • $40 – 5:15am HIIT
  • $40 – 6:00am HIIT
Register Now
Already Registered? Log in